Latest Episodes
August 01, 2024
Karate Saved My Life: Charlie's Midlife Return to Martial Arts
“It was a path I was supposed to be on, and I took a 25 year detour and that’s okay. And now, coming back...
00:35:22
July 25, 2024
Reinventing Success: How Christy Built a Business and Balanced Life After 50
“I created this business on my own terms, it keeps me stimulated, keeps me happy, keeps me learning, but allows me to still live...
00:34:23
July 18, 2024
Andrew’s Journey From Toy Soldiers to Respected Historian
“Going back to what you enjoyed doing when you were young can be the foundation for an activity as an adult, and that has...
00:30:42
July 11, 2024
The Art of Routine - Exploring Routineology with Expert Angel Iscovich
“When you start doing a routine and do it with regularity, the way the body and the mind works is that it starts to...
00:33:11
July 04, 2024
From Pain to Pilates: Sharon's Journey to Strength and Happiness
“I had so neglected myself and I had a mindset that there were a lot of things that I couldn’t do. But I wanted...
00:23:05
June 27, 2024
The Career Changer: How Lori Found Renewed Purpose With A Midlife Career Change
“It’s just being confident enough to take the step and lean in to this thing you don’t know a whole lot about. It’s hard,...
00:28:27