The Midlife Happiness Project

Ready to add more happiness into your life? The Midlife Happiness Project podcast shares inspiring stories from guests in their 40s, 50s and 60s who intentionally sought out and found...more

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About the Show

Ready to add more happiness into your life?

The Midlife Happiness Project podcast shares inspiring stories from guests in their 40s, 50s and 60s who intentionally sought out and found new midlife passions and pursuits that bring them happiness and joy.

Join Sarah as she explores how our guests discovered their new “thing”, from the intimate and personal to the dramatic and life changing, and the extra dose of happiness it adds to their life . . . and potentially yours too!

Far from being a crisis, midlife can truly provide a time for renewal, growth and profound happiness. Tune in to the Midlife Happiness Project podcast and discover your own path to joy and fulfillment. New episodes every Thursday.

If you have an interesting midlife happiness story, we’d love to speak with you! Please contact us at happy@midlifehappinessproject.com

Check out the latest coverage of our podcast in the Santa Barbara Independent!
https://www.independent.com/2024/08/21/testaments-to-midlife-excitement/

YouTube: https://www.youtube.com/@TheMidlifeHappinessProject
Instagram: https://www.instagram.com/midlifehappinessproject/

Meet our Hosts

Sarah Reynolds

Sarah Reynolds

Meet Sarah, the dynamo behind the Midlife Happiness Project! As a recent empty nester, she's diving headfirst into this exciting new chapter of life, embracing all its twists and turns with a contagious zest for living. Drawing inspiration from many of her fabulous friends who are discovering fresh passions in their 40s, 50s, and 60s, Sarah decided to bring these stories to life with the Midlife Happiness Project podcast. She's also a talented abstract painter whose works hang in galleries and homes all across the US. When she's not busy with her art and this podcast, you'll find her pounding the pavement as an avid distance runner, enjoying her role as a proud mom to young adult twins (boy and girl), and sharing her life with her husband of 25 years.