Latest Episodes
November 04, 2024
Rowing into Joy: Finding Peace and Purpose on the Water
“It’s like the runner’s high. You’re working hard, but you’re not working. Your mind is empty and full at the same time. It’s a...
00:48:23
October 10, 2024
Ocean Yoga on an Electric Surfboard: A Midlife Adventure with eFoiling
"I bought an eFoil not knowing how to do it and just said, I'm going to throw my hat over the fence and figure...
00:21:20
October 03, 2024
Escape Your Career Coma: A Midlife Guide to Loving What You Do
“I had zero clue, not one inkling of what I could do, because I was just filled with fear. But that day, I knew...
00:39:24
September 26, 2024
From Police Badge to Cook’s Apron: Marc’s Second Act as a YouTube Chef
“Bringing happiness and joy to others through food is something I didn’t realize I’d like, but it’s massive!” Meet Marc, a retired police sergeant...
00:23:21
September 19, 2024
Midlife Harmony: How Forming a Band Struck a Chord of Happiness
“We've developed such strong bonds because we're working together to build something that’s bigger than us.” Meet Louisa, Trisalyn, and Liz, three professional women...
00:31:49
September 12, 2024
Permission to Prioritize You: Finding Purpose After 50
“It took me 50 years to realize that regardless of all these things that have gone on in my life, I have the power...
00:42:52